The Healing Power of EKAM: Harnessing the Energy of Oneness

What is Oneness?

Oneness refers to unity or interconnectedness, where all beings and aspects of existence are inherently connected and inseparable. In spiritual contexts, Oneness often implies a deep sense of harmony, wholeness, and non-duality, where distinctions between self and others or between the individual and the divine dissolve.

Oneness is the core principle and essence of Ekam. Hindus and other cultures believe it’s the origin from which the universe emanates, symbolizing the ultimate unity or oneness of all creation. Ekam helps us understand Oneness as a philosophical and transformative spiritual experience.

The Various Healing Benefits of Oneness

Practicing oneness helps you face physical, emotional and mental imbalances, remove old patterns, eliminate the darkness, and find enlightenment. You can also discover more about your talents and possibilities to move forward with nothing holding you back. With Ekam, you can gradually process how to regain the power to control your body, mind and soul. 

There are many benefits of Oneness:

• Reduces fear and anxiety
• Clears emotional clutter
• Gives you a new perspective on challenging situations
• Breaks old self-defeating behaviour patterns 
• Enhances self-awareness
• Helps you overcome roadblocks and limitations
• Increases patience and tolerance
• Provides peace and harmony to love your life

Techniques for Tapping into the Energy of Oneness and Incorporating it into Daily Life

There are several ways to tap into the energy of Oneness. Here are some techniques that can help:

• Meditation: Set aside time daily to focus on your breath and connect with all beings.
• Mindfulness: Bring your full attention to the present moment and be aware of your surroundings, sensations, and experiences. 
• Gratitude: Reflect on the things you're thankful for. This can shift your perspective from negativity and what’s missing in your life to positivity and a feeling of abundance.
• Compassion: Be kind to yourself and others by practicing empathy and understanding. Recognize everyone’s worth and strive to treat others with love and respect. 
• Nature: Spend time outdoors and connect with the natural world. Going for a walk, sitting by the ocean, or tending to a garden can help ground you. 
• Spiritual: Choose practices that resonate with you, such as chanting, prayer, or rituals. 

Testimonials of People Who’ve Experienced Healing Through Ekam

Ekam has touched lives, brought clarity, and fostered inner growth for many. 

“I wish I had learned about living in a beautiful state earlier in my life as it is a transformational practice.” - Usher - Performer.

“I found myself dropping out of suffering states within moments of being with Sri Preethaji, talking to her, and listening to how she taught. And I said this is really, really strong stuff. And because of my experience at the FOA, I decided to come to India.” - Mark Sullivan - New York Times #1 Best-Selling Author.

“I am quite surprised, Sri Preethaji, that at such a young age, you have become the champion for peace and humanity, love and compassion.” - Kailash Satyarthi - Nobel Peace Laureate.

You can read more testimonials on Ekam’s website. 

Embrace Oneness and the Healing Power of Ekam With a Two-Day Stress Detox Retreat

Stress can spread from you to your relationships and communities, creating division and chaos, diseases and ailments, and anxiety and depression. You can eliminate that stress with Oneness.

Stress Detox Retreat is a two-day, meditation-based experience for detoxing stress from mind, body, and brain. It’s an inside-out approach to clear and rewire your brain for more positivity and energy, calmness and clarity, and love and trust.

Here are some testimonials from past participants:

"My state was rushed and not fully knowing what to expect on Saturday morning. Now leaving, my state is centred and purposeful. My purpose was slowly revealed to me throughout the weekend. You will come away renewed with energy."  LS

"I was stressed and super distracted when I walked in on Saturday. At the end of the 2 days, I have zero stress, my mind is calm and my whole being is smiling.  I learned a lot about myself. This the beginning of something on a new path – a stress free one. " MB

"I came in distraught, depressed, exhausted, angry, sad. I am leaving more centered hopeful, happy, excited for the future. Liberating technique to raise your quality of life and achieve a balanced life". KN

"My state when I arrived was hopeful but definitely exhausted and worn down. Now that I’m leaving, I feel very energized. I feel like I will be able to recapture joy and happiness in my life. It is a great weekend for self-reflection and looking deep inside yourself". JK

Join your host, Kathleen Maiman, Facilitator/EKAM Trainer, on May 25 and 26, 2024, for a stress detox weekend — a straightforward solution to relieve mental and emotional stress.

For the past three decades, Kathleen’s dedication to her spiritual growth and enlightenment has led her on numerous journeys to Ekam in Southern India. Her participation in various programs and courses there leads her back to you to teach and share what she’s learned. 

Sign up today; space is limited, and early registration discounts are available.